In the hard times we are currently facing, it is so important to take a moment to refocus our minds to prevent ourselves from spiraling into anxiety. Anxiety and depression can chemically change our bodies and even suppress our immune system, and now more than ever, it’s important for us to keep that from happening.

Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, New York Times bestselling author, and educator who has been invited to speak in more than 33 countries on 6 continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities.

In his easy-to-understand, compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. His most recent book, Becoming Supernatural, talks about how we can intentionally change our brain chemistry to initiate profoundly mystical, transcendental experiences and develop a more healthy body, mind, and spiritual life.

Lewis Howes

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