Learn to meditate with Deepak Chopra & Russell Brand! In this video Deepak teaches Russell how to meditate, with a simple but extremely effective and easy set of steps. 

This is a technique that can be used for meditation for beginners, meditation for stress and meditation for kids. 

If you want to learn how to meditate check this out!

This is a clip from the upcoming Under The Skin podcast with Deepak Chopra and Russell Brand. You can listen to part one of this conversation this Saturday 28th September only on Luminary!

Russell Brand

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