Learn to meditate with Deepak Chopra & Russell Brand! In this video Deepak teaches Russell how to meditate, with a simple but extremely effective and easy set of steps.
This is a technique that can be used for meditation for beginners, meditation for stress and meditation for kids.
If you want to learn how to meditate check this out!
This is a clip from the upcoming Under The Skin podcast with Deepak Chopra and Russell Brand. You can listen to part one of this conversation this Saturday 28th September only on Luminary!