Teal Swan explains that accepting the badness within yourself is critical in order to become enlightened.  The enemy of awakening is about always being identified with being good and maintaining your self-concept.  This is difficult because we have the ability to re-frame anything, so that we see ourselves as being good or as doing a good thing when the truth is totally the opposite.

Teal Swan is an International Contemporary Spiritual Leader.  She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, authenticity, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality

 www.tealswan.com

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